vegan lifestyle

3 Ways To Develop A New Relationship With Food

Going Vegan can be very difficult in the beginning. Not just because you have to figure out all new dishes to eat, but because there is this underlying fear that society has placed. “How will you get enough of all the nutrients you need?” Do any of these sound familiar? “How will you get enough… Continue reading 3 Ways To Develop A New Relationship With Food

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VEGAN YOUTUBE CHANNELS WORTH CHECKING OUT

Photo by Sara Kurfeß on Unsplash Yes, YouTube has a lot of content that is just not worth spending your time watching. But YouTube is also filled with some wonderful, extremely helpful, informative and entertaining content. You've just got to take your time to find it. I've recently come across 3 vegan YouTube channels that are definitely worth… Continue reading VEGAN YOUTUBE CHANNELS WORTH CHECKING OUT

vegan lifestyle

4 Major Changes That Have Happened In My Life Since I Became A Vegan

Photo by Jude Beck on Unsplash When people talk about major changes that happen in their life once they start a plant based diet it usually all pertains to physical health. Like losing weight, lower cholesterol, lower blood pressure etc. Yes, I have experienced some of these benefits but there are deeper things that have changed in my… Continue reading 4 Major Changes That Have Happened In My Life Since I Became A Vegan

vegan lifestyle

One of the Worst things I believe you can do as a vegan/vegetarian

There is one thing I feel that all vegetarians/vegans should never do. It's to be judgmental of meat eaters and preach to them about how wrong it is to eat animals. Everyone has a right to live their lives how they want and the freedom to eat what they believe they should or want to… Continue reading One of the Worst things I believe you can do as a vegan/vegetarian

vegan lifestyle

Why it’s essential to read labels when going vegan

I first went vegetarian as a young girl and there were really not many fancy fake meat options. There was your good old fashion tofu. So, when fake meats made their debut I thought they were a great option. Yes, I know it’s processed food and yes, it’s not good to make every meal with… Continue reading Why it’s essential to read labels when going vegan

vegan lifestyle

Three vegan cookbooks worth buying

We all use the internet a lot. I mean yes it’s wonderful resources for many things and there are so many great vegan recipes out there. But sometimes its nice to have a good old fashion cookbook to hold in your hand. I’ve sifted through MANY vegan cookbooks. There are some fantastic ones, but sometimes… Continue reading Three vegan cookbooks worth buying