vegan lifestyle

What Happened to Me at 7 Years Old That Turned Me Vegan

I was probably about 7 years old the summer my mother took me to visit my family in Colombia. I still remember getting to my grandmothers house and the first thing I saw was this absolutely adorable pig greeting me at the front gate. I was so excited. I showered this pig with all my… Continue reading What Happened to Me at 7 Years Old That Turned Me Vegan

vegan lifestyle

I’m Expanding The Blog Topics

I always try to share ideas or information I feel can help someone else. After some thought I have decided to expand the topics I will be writing about on the blog. There is so much more to my Vegan lifestyle than the food I eat. Not to worry, my favorite vegan recipe posts won’t… Continue reading I’m Expanding The Blog Topics

vegan lifestyle

How I Am A Passive Activist For Mother Nature

Long ago I realized there are two different kinds of activist. There are the type who the cause is their life, they write letters, contact congressmen, create flyers trying to spread the word, and protest in the streets with signs to raise awareness when need be. Then there is the other kind of activist, the… Continue reading How I Am A Passive Activist For Mother Nature

vegan lifestyle

3 Ways To Develop A New Relationship With Food

Going Vegan can be very difficult in the beginning. Not just because you have to figure out all new dishes to eat, but because there is this underlying fear that society has placed. “How will you get enough of all the nutrients you need?” Do any of these sound familiar? “How will you get enough… Continue reading 3 Ways To Develop A New Relationship With Food

vegan lifestyle

The Best Food Tips And Tricks Worth Trying

I’m always in search of 1. Delicious new vegan recipes 2. Tips and tricks I can use in the kitchen to make life easier There are some weeks when I struggle to make sure all the fresh fruits and veggies get eaten before they go bad. If you are anything like me you probably get… Continue reading The Best Food Tips And Tricks Worth Trying

vegan lifestyle, vegan meal ideas

One Thing Everyone Should Add To Their Diet

There is one thing I believe every vegan should add to their diet Smoothies! Smoothies are wonderful because 1. Clean up is super easy compared to juicing Don’t get me wrong juicing is great, and maybe as time passes I’ll begin juicing more. At this point in time with four children to clean up after… Continue reading One Thing Everyone Should Add To Their Diet

vegan lifestyle

What exactly is Nooch and how should I use it?

I have been a plant eater since I was a teenager but I only heard my now beloved word “Nooch” as an adult. When I first heard it I thought, “What the heck is Nooch? And why have I never heard of it?” So, I thought I would do a quick breakdown in this post… Continue reading What exactly is Nooch and how should I use it?

vegan lifestyle

How To Transition Your Child Into Being Vegan

I was not vegan before our children were born. I tried many times and failed. It was a slow progression cutting out one dairy product at a time. I’ve been vegan 5 years now and never miss those dairy products I had such a hard time giving up. Although my husband transitioned into being vegan… Continue reading How To Transition Your Child Into Being Vegan

vegan lifestyle

4 Major Changes That Have Happened In My Life Since I Became A Vegan

Photo by Jude Beck on Unsplash When people talk about major changes that happen in their life once they start a plant based diet it usually all pertains to physical health. Like losing weight, lower cholesterol, lower blood pressure etc. Yes, I have experienced some of these benefits but there are deeper things that have changed in my… Continue reading 4 Major Changes That Have Happened In My Life Since I Became A Vegan