vegan lifestyle

The Best Food Tips And Tricks Worth Trying

I’m always in search of 1. Delicious new vegan recipes 2. Tips and tricks I can use in the kitchen to make life easier There are some weeks when I struggle to make sure all the fresh fruits and veggies get eaten before they go bad. If you are anything like me you probably get… Continue reading The Best Food Tips And Tricks Worth Trying

vegan lifestyle, vegan meal ideas

One Thing Everyone Should Add To Their Diet

There is one thing I believe every vegan should add to their diet Smoothies! Smoothies are wonderful because 1. Clean up is super easy compared to juicing Don’t get me wrong juicing is great, and maybe as time passes I’ll begin juicing more. At this point in time with four children to clean up after… Continue reading One Thing Everyone Should Add To Their Diet

vegan lifestyle

What exactly is Nooch and how should I use it?

I have been a plant eater since I was a teenager but I only heard my now beloved word “Nooch” as an adult. When I first heard it I thought, “What the heck is Nooch? And why have I never heard of it?” So, I thought I would do a quick breakdown in this post… Continue reading What exactly is Nooch and how should I use it?

vegan lifestyle

How To Transition Your Child Into Being Vegan

I was not vegan before our children were born. I tried many times and failed. It was a slow progression cutting out one dairy product at a time. I’ve been vegan 5 years now and never miss those dairy products I had such a hard time giving up. Although my husband transitioned into being vegan… Continue reading How To Transition Your Child Into Being Vegan

vegan lifestyle

4 Major Changes That Have Happened In My Life Since I Became A Vegan

Photo by Jude Beck on Unsplash When people talk about major changes that happen in their life once they start a plant based diet it usually all pertains to physical health. Like losing weight, lower cholesterol, lower blood pressure etc. Yes, I have experienced some of these benefits but there are deeper things that have changed in my… Continue reading 4 Major Changes That Have Happened In My Life Since I Became A Vegan

vegan lifestyle

A Book Worth Reading

I recently came across the most beautiful book. Our Symphony with Animals by Dr. Aysha Akhtar Dr. Akhtar explores our relationship with animals in all of its facets. What struck me the most while reading this book was Aysha's honesty and how she just bares herself completely. She intertwines her stories of childhood abuse and… Continue reading A Book Worth Reading

vegan lifestyle

All Animals Are Important

I noticed a long time ago that there is a discrimination between what animals deserve your empathy. A dog is a cherished companion,but it’s okay to slaughter a cow. I realized this when I was young while visiting my grandparents in Colombia, South America. My grandparents had what I believed was a pet pig. I… Continue reading All Animals Are Important

vegan lifestyle

The Best Vegan Shampoo I Have Ever Tried

Image by StockSnap from Pixabay I stopped using chemical/ fragrance filled shampoos a long time ago. I've tried many different natural concoctions to clean out my hair. For awhile I used a homemade baking soda shampoo and an apple cider vinegar rinse. Eventually, I started noticing the baking soda shampoo was just too drying for… Continue reading The Best Vegan Shampoo I Have Ever Tried

vegan lifestyle

My kids 3 favorite store bought vegan cookies

Image by FranziskaBP from Pixabay Okay, so before you read this post I should let you know that some of these cookies technically are not vegan. Not because the ingredients contained in them but because they were made in a facility that makes other products that contain eggs or milk. It depends what level of… Continue reading My kids 3 favorite store bought vegan cookies